Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
![Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy](http://www.amazon.com/gp/product/1634502310/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1634502310&linkCode=as2&tag=thnthwiol-20&linkId=EU6T4PJAUYPAUKFK">Should%20I%20Scoop%20Out%20My%20Bagel?:%20And%2099%20Other%20Answers%20to%20Your%20Everyday%20Diet%20and%20Nutrition%20Questions%20to%20Help%20You%20Lose%20Weight,%20Feel%20Great,%20and%20Live%20Healthy</a><img%20decoding="async"%20src="https://ir-na.amazon-adsystem.com/e/ir?t=thnthwiol-20&l=as2&o=1&a=1634502310"%20width="1"%20height="1"%20border="0"%20alt=""%20style="border:none%20!important;%20margin:0px%20!important;"%20/>%E2%80%98%20target=%E2%80%9D_blank%E2%80%9D%20rel=%E2%80%9Dattachment%20wp-att-12121%20nofollow%E2%80%9D><img%20fetchpriority="high"%20decoding="async"%20width="1024"%20height="768"%20class="aligncenter%20size-full%20wp-image-12121"%20alt="Scoop%20out%20my%20Bagel"%20src="https://www.thisnthatwitholivia.com/wp-content/uploads/2015/12/Scoop-out-my-Bagel.jpg"%20srcset="https://www.thisnthatwitholivia.com/wp-content/uploads/2015/12/Scoop-out-my-Bagel.jpg%201024w,%20https://www.thisnthatwitholivia.com/wp-content/uploads/2015/12/Scoop-out-my-Bagel-300x225.jpg%20300w,%20https://www.thisnthatwitholivia.com/wp-content/uploads/2015/12/Scoop-out-my-Bagel-768x576.jpg%20768w"%20sizes="(max-width:%20760px)%20calc(100vw%20-%2048px),%20720px"%20/></p>%0A<p>Happy%202016!!%20I%20cannot%20believe%20another%20year%20has%20passed,%20can%20you?%20I%20love%20the%20fresh%20start%20of%C2%A0a%20new%20year-%20resolution%20setting,%20a%20new%20way%20to%20start%20the%20year%20ahead.%20Life%20gets%20ahead%20of%20us%20though%20and%20so%20I%20am%20excited%20to%20share%20this%20GREAT%20book%20with%20you,%20%E2%80%9CShould%20I%20Scoop%20Out%20my%20Bagel.%E2%80%9D%20I%20was%20sent%20a%20copy%20to%20review%20and%20I%20was%20excited%20to%20read%20these%20questions%20and%20answers%20as%20they%20are%20some%20of%20the%20all%20time%20questions%20I%20struggle%20with.%20I%20do%20not%20eat%20the%20healthiest,%20especially%20since%20I%20became%20a%20Mom.%20However,%20I%20know%20that%20I%20need%20to%20get%20back%20on%20the%20right%20track.%20There%20are%20SO%20many%20resources%20out%20there%20that%20it%20is%20hard%20to%20choose%20the%20right%20one,%20and%20stick%20to%20it.%20This%20book%20is%20easy%20to%20read%20and%20apply%20to%20your%20life%20and%20it%20also%20guides%20you%20through%20the%20questions%20and%20answers%20plus%20more!%20I%20love%20that%20it%20is%20a%20good%20reference%20and%20shares%20that%20you%20do%20not%20have%20to%20eliminate%20everything%20from%20your%20diet%20to%20be%20healthy,%20it%20is%20all%20about%20the%20right,%20healthy%20way%20to%20do%20things.%20If%20you%E2%80%99re%20looking%20to%20start%20a%20new%20year%20with%20a%20new%20diet,%20I%20recommend%20picking%20up%20this%20book!!%20Plus,%20it%20has%20great%20information%20for%20you%20to%20reference%20later.%20%F0%9F%99%82</p>%0A<p>When%20it%20comes%20to%20eating%20the%20right%20foods%20%E2%80%93%20there%20is%20so%20much%20information%20out%20there.%20What%20diet%20should%20you%20follow,%20can%20you%20have%20a%20cheat%20day%20or%20drink%20a%20glass%20of%20wine?%20Don%E2%80%99t%20you%20wish%20you%20had%20a%20best%20friend%20that%20could%20answer%20all%20your%20questions%20about%20what%20is%20truly%20important%20and%20actually%20relevant%20to%20your%20health?</p>%0A<p><em><span%20style="text-decoration:%20underline;"><a%20href=){kind=link}
- Is eating a wrap healthier than eating a bagel sandwich?
- Is it time to get on the gluten-free bandwagon?
- I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
- I’m tired of feeling tired. What can I do to lose the urge to snooze?
- I eat well, so what’s the point of a multivitamin?
- Learn about GMO’s and Organic Foods
The Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy
Date – January 2- 14 2016 at 9:00-10:00pm EST
- Sponsor – @ScoopOutMyBagel
- Host – Janellcp
- Co-hosts – @april__stephens : @simplysherryl : @odouglass11 : sincerelymindy_
- Hashtag – #HealthyScoop
Enter Below on the Giveaway Form for a chance to win $25 and a Signed Copy of
Seyma Shabbir
Thursday 14th of January 2016
TO eat more raw fruits and veggies!
Noelle Carroll
Thursday 14th of January 2016
My new years resolution is very simple this year: Get more sleep and drink more water. I wanted to make it realistic because I have two kids and I want to set good examples, so I already try to eat more veggies and try to stay active, but after I got a Jawbone I realized I wasnt even getting nearly enough sleep at night and thats my goal is to get 8 hours a night
Kristen Schwarz
Thursday 14th of January 2016
My resolution is to become more healthy. I want to cut out junk food and replace it with fresh fruits and veggies. Drink lots more water and less sugary drinks and be more active.
Echo Goodner
Monday 11th of January 2016
I have resolved to get my household more in order by April before baby #4 arrives
tiffany c (
Sunday 3rd of January 2016
I am resolving to exercise more and drink more water!