Happy 2016!! I cannot believe another year has passed, can you? I love the fresh start of a new year- resolution setting, a new way to start the year ahead. Life gets ahead of us though and so I am excited to share this GREAT book with you, “Should I Scoop Out my Bagel.” I was sent a copy to review and I was excited to read these questions and answers as they are some of the all time questions I struggle with. I do not eat the healthiest, especially since I became a Mom. However, I know that I need to get back on the right track. There are SO many resources out there that it is hard to choose the right one, and stick to it. This book is easy to read and apply to your life and it also guides you through the questions and answers plus more! I love that it is a good reference and shares that you do not have to eliminate everything from your diet to be healthy, it is all about the right, healthy way to do things. If you’re looking to start a new year with a new diet, I recommend picking up this book!! Plus, it has great information for you to reference later. 🙂
When it comes to eating the right foods – there is so much information out there. What diet should you follow, can you have a cheat day or drink a glass of wine? Don’t you wish you had a best friend that could answer all your questions about what is truly important and actually relevant to your health?
‘ target=”_blank” rel=”nofollow”>Should I Scoop Out My Bagel and 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy is written in short chapters that answer 99 questions that you probably wanted to ask – but never had anyone to ask. Ilyse Schapiro and Hallie Rich have twenty-five years of combined experience in the health field and they are able to cover the multitude of questions that constantly top the list, including:
- Is eating a wrap healthier than eating a bagel sandwich?
- Is it time to get on the gluten-free bandwagon?
- I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong?
- I’m tired of feeling tired. What can I do to lose the urge to snooze?
- I eat well, so what’s the point of a multivitamin?
- Learn about GMO’s and Organic Foods
The ‘ target=”_blank” rel=”nofollow”>book is like talking with your girlfriends. They provide practical advice that makes sense. This book is what every woman needs to read to get the answers they have been looking for!
About The Authors:
Ilyse Schapiro, MS, RD, CDN, is a registered dietitian and certified dietitian/nutritionist who holds a master’s of science in clinical nutrition and dietetics from New York University. Before launching her own practice, she was a dietitian at Joy Bauer Nutrition and served as a clinical dietitian at the Hospital for Special Surgery. She resides in Mamaroneck, New York.
Hallie Rich worked side by side with both her father and grandmother at her family’s dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.
Twitter Party Details:
I am so excited about this Twitter Party! The authors will be at the party to help answer your questions! Plus you can win awesome prizes including Amazon Gift Cards (or Paypal Cash) and copies of the book ‘ target=”_blank” rel=”nofollow”>Should I Scoop Out My Bagel! Make sure you RSVP.
Date – January 2- 14 2016 at 9:00-10:00pm EST
- Sponsor – @ScoopOutMyBagel
- Host – Janellcp
- Co-hosts – @april__stephens : @simplysherryl : @odouglass11 : sincerelymindy_
- Hashtag – #HealthyScoop
Enter Below on the Giveaway Form for a chance to win $25 and a Signed Copy of ‘ target=”_blank” rel=”nofollow”>Should I Scoop Out My Bagel and 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy! Plus come back for out Twitter party for more fun, prizes, and useful information!