Do you suffer from allergies? Finding allergy relief can certainly be challenging, even life altering. As an allergy sufferer myself, I know how vital the relief is.  I suffer with allergies all year long so I take preventative meds all year too! I also need backup eye drops, nasal spray and other meds to help […]

Have you ever tried to take melatonin to improve your quality of sleep? Have you ever given it to your kids to help them sleep better? If not, have you considered using it for these purposes? You may have some questions about melatonin and you may have heard some facts about this naturally produced hormone […]