Are you following the Keto diet? Even if you’re not following a specific diet, you may be looking for healthier dinner alternatives for some of your all time favorite meals. One of the best sides for dinner is cheesy broccoli casserole but it is hard to find a healthier alternative. The recipe for Keto-Friendly Cheesy Broccoli Casserole will allow you the same taste of regular broccoli casserole but with a few modifications as shown below. You will love this casserole!!
Keto-Friendly Cheesy Broccoli Casserole
Ingredients:
- 10 oz package of Birds Eye Steamfresh Riced Cauliflower (or comparable)
- 2 C. steamed broccoli florets
- 1 1/4 C. heavy cream or Half & Half
- 1 1/2 C. shredded cheddar cheese
- 2 tbsp. butter
- 2 tsp. minced garlic
- salt & pepper to taste
Directions:
Preheat the oven to 350 degrees.
Heat the riced cauliflower according to package directions.
Heat the butter in a small saucepan along with the garlic. Pour in the cream/Half & Half and bring to a boil.
Reduce the heat and the add in the shredded cheese and stir until melted.
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Amy Green
Thursday 5th of July 2018
Stouffers used to make a terrific broccoli cheese casserole as a side dish in their frozen meals. But it’s long since been discontinued. I’ve been dying to try that Riced Cauliflower. My family loves to order this recipe at restaurants. It’ll be great being able to finally perfect it at home!
Kathleen
Wednesday 13th of June 2018
Wait riced cauliflower? Is that cauliflower that is cut up like rice sizes? What a great idea, I'll have to see if my local stores carry that.
Olivia
Thursday 14th of June 2018
Yep! You can buy it made by brands like Green Giant or make it yourself :)
Jaclyn Anne
Wednesday 13th of June 2018
While I am not on a keto diet, I am trying to cut carbs and eat healthier in general. I love cheese and I love broccoli so when I saw this casserole I KNEW I had to try it!