These banana oat muffins are simply delicious and vegan!! I know how hard it is to find easy recipes to support a vegan diet, so I’m excited to share this recipe with you.
One of my all time favorite things to do is bake and my favorite muffin has to be banana oat. Muffins are so easy to make that just about anyone can mix some up and bake them. Tried and true recipes are the best ones to follow and I have a delicious vegan recipe for you.
You can eat these muffins for breakfast or really anytime during the day. They are just THAT good, I promise. They are moist and flavorful and a delicious recipe that you’ll want to share. In fact, go ahead and make a double batch because they’re THAT good.
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What do I need to make Vegan Banana Oat Muffins?
These muffins take a few simple ingredients, many of which you probably have in your house already. Here’s a list of what to gather:
- Oat flour
- Baking powder
- Coarse salt
- Ground nutmeg
- Ground cinnamon
- Dark brown sugar
- Mashed overripe bananas
- Almond milk (or other non-dairy milk)
- Vegetable or Canola Oil
- Rolled oats
How Do I Make Vegan Banana Oat Muffins?
Time to make and bake these muffins! Here’s how:
Preheat oven to 350°F/175 C. Grease or line a muffin pan with paper liners.
In a small bowl, combine the oat flour, baking powder, salt, and spices. Still to combine and set aside.
In a large bowl, combine the brown sugar and mashed banana.
Beat with a hand mixer on low until smooth and no lumps of banana remain.
Add the almond milk and oil. Beat on low until combined.
Stir in the flour mixture and rolled oats by hand until just combined.
Scoop even portions into the prepared muffin tins.
Bake for 30-35 minutes until a skewer inserted comes out clean.
Allow to cool for 30 minutes before serving.
Can I make these ahead of time?
Absolutely! I’d say that these are best the same day, but these muffins can be stored in an airtight container in the fridge for 2 days. When you remove them from the refrigerator, bring to room temperature before serving!
Can I add anything to these muffins?
If you’d like to, you can add an additional ½ cup of extras like chocolate chips or chopped walnuts for extra variety in the muffins. Simply, add your items of choice in at the same time as the rolled oats.
These Vegan Banana Oat Muffins are both delicious and easy to make. This recipe is perfect for everyone and I promise it will be a hit. Whether you follow a vegan diet or not, these muffins are going to be a hit for you.
- 2 ½ cups/230g oat flour
- 1 tbsp/14g baking powder
- ¼ tsp/2g coarse salt
- ¼ tsp/ ½ g ground nutmeg
- ½ tsp/1g ground cinnamon
- 1 cup/205g packed dark brown sugar
- 1 ½ cup/340g mashed overripe banana (2-3 large bananas)
- ½ cup/120ml almond milk (or other non-dairy milk)
- 1/3 cup/78ml neutral oil (vegetable or canola)
- ½ cup/40g rolled oats
- Preheat oven to 350°F/175 C. Grease or line a ½ cup/120ml muffin pan with paper liners.
- In a small bowl, combine the oat flour, baking powder, salt, and spices. Stir to combine and set aside.
- In a large bowl, combine the brown sugar and mashed banana.
- Beat with a hand mixer on low until smooth and no lumps of banana remain.
- Add the almond milk and oil. Beat on low until combined.
- Stir in the flour mixture and rolled oats by hand until just combined.
- Scoop even portions into the prepared muffin tins, filling to about ¼”/6mm below the top.
- Bake for 30-35 minutes until a skewer inserted comes out clean. Allow to cool for 30 minutes before serving.
Best the same day, but can be stored in an airtight container in the fridge for 2 days. Bring to room temperature before eating.
You can add an additional ½ cup of extras like chocolate chips or chopped walnuts for extra variety in the muffins. Add these at the same time as the rolled oats.
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Amount Per Serving: Calories: 238Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 0mgSodium: 198mgCarbohydrates: 39gFiber: 2gSugar: 21gProtein: 4g
This N That with Olivia, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although thisnthatwitholivia.com attempts to provide accurate nutritional information, these figures are only estimates.